Book Me!

Looking for an innovative PSHEE Session, Staff Training or Youth Workshop? Although my workshops are aimed at adolescent and young adults, they can easily be adapted to be most suitable for you and other participants. Please do get in touch to inquire about booking a workshop, working with me to create the most appropriate workshop for you or if you'd just like more information. Use the button below to contact me (Emma Lyddon).

Events and Online Courses


My courses are accessible on Eventbrite and hosted via Zoom.


My latest course Mindful Mental Health can be purchased on Udemy and is currently on offer for a limited time! 

What do my sessions include?


My workshops and sessions consist of discussion and tasks aimed to help adults and young people develop their personal attributes so that they can reach their true potential. I am, however, flexible and able to adapt my workshops to suit the needs and requirements of my audience.


Whilst most of my sessions are interactive, there is no obligation to participate if you don't want to and to simply listen is still worth your time and money. 

Workshop and Session Topics Include:

Boosting Social Confidence

Improving Self Esteem

Spirituality and Mental Health

Staying Motivated

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